Understanding Root Causes of Muscle Loss
Muscle loss isn’t just about aging or lack of exercise. This is influenced by hormone and inflammation levels. During the perimenopause and menopause years this becomes a very important and a frustrating issue for women. Due to drops in testosterone and estrogen dominance women have a harder time converting fat to muscle, then they did before 35 years of age. At Sayana Medical, we investigate multiple factors that can affect muscle maintenance:
- Hormonal imbalances (testosterone, growth hormone, thyroid)
- Inflammatory conditions
- Nutrient deficiencies and absorption issues
- Metabolic dysfunction
- Sleep and recovery problems
- Mitochondrial health
Beyond Exercise
While resistance training is important, optimal muscle maintenance requires addressing the underlying biological factors that support muscle growth and retention. Our approach examines the complex interplay between hormones, nutrition, and cellular health.
Our Comprehensive Approach
Our multi-faceted treatment approach includes:
- Hormone optimization
- Targeted nutrition protocols
- Exercise programming
- Recovery optimization
- Sleep enhancement
- Stress management
Common Signs and Symptoms
- Reduced Strength: Difficulty with daily activities and lifting
- Body Composition Changes: Increased fat and decreased muscle tone
- Fatigue: Reduced energy and endurance
- Balance Issues: Decreased stability and coordination
- Recovery Problems: Slower healing and increased soreness
- Metabolic Changes: Altered metabolism and energy utilization
Associated Health Concerns
Physical Impact
- Bone density reduction
- Metabolic health
- Joint stability
- Fall risk
Quality of Life Impact
- Independence level
- Activity enjoyment
- Confidence
- Overall vitality
Our Approach to Muscle Health
At Sayana Medical and Wellness Center, we implement a multi-faceted treatment strategy:
Comprehensive Testing
Advanced hormone and metabolic testing to identify factors affecting muscle maintenance.
Targeted Solutions
Personalized interventions that address your unique biological needs such as increasing testosterone levels and reducing inflammation and increasing targeted nutrient levels.
Lifestyle Integration
Sustainable strategies for long-term muscle health and strength.
“Muscle loss isn’t an inevitable part of aging – it’s often a sign that multiple systems in your body need support.
Through our functional medicine approach, we can help restore not just muscle mass, but overall vitality and strength.
By addressing the root causes, we can help you maintain your independence and quality of life for years to come.”
– Dr. Sayana
Dr. Sayana MD, Serena Teddy PA-C, and Annie Shaltz, NP-C, are highly rated and trained medical practitioners that use the best in both conventional and functional medicine to partner with patients, helping them resolve or manage their muscle loss symptoms. These treatments are offered to residents of Los Angeles, Sherman Oaks, Studio City, Encino, Beverly Hills, Santa Monica, North Hollywood, Tarzana, Toluca Lake, Valley Village, Valley Glen, Burbank, Van Nuys, and surrounding areas in CA.
*If you live outside of CA you need to have your 1st appointment in person and the rest can be virtual.
Maintain And Improve Your Strength
Take the first step toward optimal muscle health with our comprehensive functional medicine approach.